dillbill's Journal, 18 Oct 18

✊✌💪zaferlerce...
52.7 kg Lost so far: 2.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2018:
1001 kcal Fat: 42.28g | Prot: 80.97g | Carbs: 73.72g.   Breakfast: Pınar Protein Laktozsuz Kakaolu Süt. Lunch: Yoğurt Çorbası, Yoğurt Çorbası. Dinner: Tavuk Salatası. more...
134 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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dillbill's Weight History


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