Weigh In record (no journal entry) for 18 October 2018
|
62.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2018:
|
1489 kcal
|
Fat: 98.57g | Prot: 95.45g | Carbs: 58.47g.
Breakfast: Nestlé Queso Manchego, Bachoco Medallones Pechuga de Pollo, Pepino (Pelado), Lala Crema Reducida en Grasa, Fresas, Oroweat Thins Multigrano, Nuez de la India, Coffee-Mate Sustituto de Crema, Aguacate, Los Volcanes Queso Oaxaca, Requesón, Huevo. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hOo_pann's Weight History
|