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kalap karna geprek bensu😅
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64.6 kg
Lost so far: 33.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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722 kcal
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Fat: 34.92g | Prot: 30.07g | Carbs: 74.24g.
Breakfast: Bimoli Minyak Goreng, Santan, Nasi Putih, Hati Ayam, Ampela, Tempe Goreng, Kentang Goreng (Buatan) Rumah. Lunch: Pisang. Dinner: Kerupuk Makanan Ringan, Kwetiau. more...
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steady weight
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khairunnisa_94's Weight History
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