|
體脂肪40.3
|
81.7 kg
Lost so far: 2.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2018:
|
1873 kcal
|
Fat: 121.71g | Prot: 99.84g | Carbs: 99.68g.
Breakfast: 安佳 起司片, 甜麵包, 小黃瓜, 桂冠 美乃滋, 黑橋牌 蒜味香腸. Lunch: Kewpie 胡麻醬 (10ml), 娃娃菜, 黑橋牌 蒜味香腸, 安佳 起司片, 甜麵包, 小黃瓜. Dinner: 炒青菜, 豆干, 豬排骨, 炒雞蛋（整個）, 金針菇. more...
|
Gaining 6.3 kg a Week
|
|
yuhan701123's Weight History
|