Weigh In record (no journal entry) for 18 October 2018
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62 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1032 kcal
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Fat: 61.17g | Prot: 63.33g | Carbs: 58.19g.
Breakfast: Bacon, Ovo Mexido. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Alface Rúcula, Ovo Cozido, Ovo Cozido, Ovo Cozido. Dinner: Abobrinha, Espinafre, Ovo Mexido. Snacks/Other: Jasmine Mix Sementes + Nuts, Ameixas, Nescafé Café com Leite. more...
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Losing 4.2 kg a Week
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angelicabianchessi's Weight History
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