Weigh In record (no journal entry) for 19 October 2018
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1868 kcal
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Fat: 107.64g | Prot: 55.92g | Carbs: 171.21g.
Breakfast: Кофе, Аква Минерале Вода Газированная, Кофе с Молоком, Сосиски Молочные, Яичница. Dinner: Избенка Сыр Сулугуни, Избенка Йогурт Фруктовый Вишня 2,5%. Snacks/Other: Пряники. more...
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Losing 2.1 kg a Week
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annalev95's Weight History
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