Weigh In record (no journal entry) for 19 October 2018
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1156 kcal
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Fat: 24.29g | Prot: 71.76g | Carbs: 152.28g.
Breakfast: Pain d'épices, Café Royal Café au Lait. Lunch: Auchan Baguette de Pain Classique, Super U Crème Dessert Saveur Vanille, Leader Price Mimolette en Tranches, Vinaigrette, Tomates, Mâche, Carrefour Haricots Blancs, Picard Sauté de Dinde. Dinner: Yoplait P'tit Yop. more...
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Gaining 0.2 kg a Week
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lilou92390's Weight History
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