Weigh In record (no journal entry) for 19 October 2018
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69.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1299 kcal
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Fat: 89.62g | Prot: 101.67g | Carbs: 20.58g.
Breakfast: Яйцо, Ламбер Сыр 50%, Помидоры, Solo De Oliva. Lunch: Ламбер Сыр 50%, Простоквашино Сметана из Топленых Сливок 15%, Творог 5%. Dinner: Ламбер Сыр 50%, Помидоры, Solo De Oliva, Яйцо. more...
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Losing 4.9 kg a Week
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AnastasiaFadeevaV's Weight History
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