Weigh In record (no journal entry) for 19 October 2018
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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881 kcal
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Fat: 25.21g | Prot: 67.48g | Carbs: 89.98g.
Breakfast: Eurospin Marmellata Frutti di Bosco Light, Pam Panorama Fette Biscottate con Farina Integrale, Herbalife Infuso a Base di Erbe, Amo essere Biologico Latte di Avena, Sibamba Mandorle Sgusciate, Caffè Espresso. Lunch: Caffè Espresso, Banana, Zucchine Cotte, Peperoni, Petto di Tacchino. more...
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Losing 1.2 kg a Week
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molecolaemt's Weight History
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