Weigh In record (no journal entry) for 19 October 2018
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74.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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177 kcal
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Fat: 8.10g | Prot: 2.40g | Carbs: 23.10g.
Breakfast: Gocciole Biscotti. more...
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Losing 1.0 kg a Week
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gl.figus's Weight History
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