Weigh In record (no journal entry) for 19 October 2018
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46.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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872 kcal
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Fat: 23.82g | Prot: 57.38g | Carbs: 110.01g.
Breakfast: Nestle Кит Кат Мини, Milky Way Minis, Россия Щедрая Душа Шоколад Темный, Геркулесовая Каша на Воде, Мёд. Lunch: Савушкин Продукт Греческий Йогурт 2%, Clever Творог Обезжиренный 1,8%. more...
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Losing 0.1 kg a Week
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zhenyastepanova's Weight History
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