Weigh In record (no journal entry) for 19 October 2018
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100.2 kg
Lost so far: 8.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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512 kcal
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Fat: 25.75g | Prot: 24.04g | Carbs: 48.02g.
Breakfast: Chef Salad, Meal Replacement Bar. more...
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Gaining 3.2 kg a Week
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April Rochester's Weight History
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