Weigh In record (no journal entry) for 29 August 2012
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3149 kcal
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Fat: 103.44g | Prot: 151.89g | Carbs: 392.13g.
Breakfast: Kaffe, Keso, Fullkornsbröd, Fiberrika Havregryn, Vanlig Mjölk, Fet Mjölk. Lunch: Ketchup, Falukorv, Makaroner. Dinner: Keso 4%, Välling, Vanlig Mjölk, Fet Mjölk, Makrill i Tomatsås, Äntligen. Snacks/Other: Längtan, yoggi mini meal vanilje. more...
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Gaining 0.9 kg a Week
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Nicke of Sweden's Weight History
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