Weigh In record (no journal entry) for 19 October 2018
|
81.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2018:
|
1909 kcal
|
Fat: 72.53g | Prot: 160.25g | Carbs: 155.09g.
Breakfast: Gamesa Galletas Marias, Brownie, Gamesa Galletas Marias, Lala Lala 100, Aladino Crema de Cacahuate. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iam_jeanrico's Weight History
|