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chapelofease
Journal
05 Sep 18
chapelofease's Journal, 05 Sep 18
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Weigh In record (no journal entry) for 05 September 2018
104.3 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2018:
2124 kcal
Fat: 50.00g | Prot: 69.06g | Carbs: 359.30g.
Breakfast:
Dairyland 2% Partly Skimmed Milk, Honey , Post Honey Shreddies.
Lunch:
Fiber One Lemon Bar, Patty King Jamaican Beef Patty.
Dinner:
Coca-Cola Life, Pizzaiolo Pepperoni Pizza.
Snacks/Other:
Water , Water .
more...
2875 kcal
Exercise:
Standing - 1 hour and 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
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chapelofease's Weight History
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