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I blame the rice.
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53.5 kg
Lost so far: 3.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1648 kcal
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Fat: 114.64g | Prot: 101.42g | Carbs: 64.92g.
Breakfast: Cinnamon, Coffee, Thai Kitchen Coconut Milk, Now Foods MCT Oil. Lunch: Jersey Mike's #11 Stickball Special Tub No Cheese. Dinner: Jiffy Creamy Peanut Butter, Fage Total 0% Greek Yogurt, Oscar Mayer Hard Salami, Kirkland Signature Normandy-Style Vegetable Blend, Aidells Chicken & Apple Sausage. Snacks/Other: Dole Spinach, Navitas Organics Organic Cacao Powder, Nature's Way MCT Oil, Paleo Pro Paleo Protein Powder, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Almond Butter Cups, Starbucks Espresso Con Panna, Autumn’S Gold Grain Free Granola Bar. more...
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1599 kcal
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Exercise:
Dance (slow step) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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 Comments
But, sometimes you just wanna eat rice :)
19 Oct 18 by member: adefwebserver
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19 Oct 18 by member: LenaBerdecia
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19 Oct 18 by member: LenaBerdecia
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how much did you eat?
I eat rice everyday. each grain is a little weight management pill I say
25 Oct 18 by member: keith george cooke
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Keith I had like 2 cups! Chris, the scale hasn’t gone down, lol! Oh well. It was delicious!
30 Oct 18 by member: LenaBerdecia
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LenaBerdecia's Weight History
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