Weigh In record (no journal entry) for 19 October 2018
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75.2 kg
Lost so far: 9.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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667 kcal
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Fat: 26.57g | Prot: 47.45g | Carbs: 52.40g.
Breakfast: DIA Requeijão Light, Wickbold Pão 100% Integral Tradicional. Lunch: Da Colônia Amendoim Torrado sem Pele, Nestlé Biscoito Nesfit Aveia e Mel, Peito de Frango. more...
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Losing 1.4 kg a Week
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Keitetatiane's Weight History
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