被肚子痛痛醒,起來💩💩
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1922 kcal
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Fat: 59.67g | Prot: 153.99g | Carbs: 187.28g.
Breakfast: 荷包蛋, 豬里肉(柳肉,瘦肉), 吐司, 高麗菜, 番茄醬, 黑咖啡. Lunch: 蛋炒飯, 7-11 茶葉蛋, 7-11 御飯團. Dinner: 大陸妹, 高麗菜, 綠辣椒, 白蘿蔔, 蔥, 金蘭 薄鹽醬油, 醋, 白飯, 義美 傳統板豆腐, 蘿蔔糕, 芋頭, 甜不辣, 雞蛋(整個), 貢丸, 牛肩胛(瘦肉,0.3厘米脂肪). Snacks/Other: 黑豆(加鹽,水煮). more...
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Losing 1.4 kg a Week
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mariah6166's Weight History
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