Weigh In record (no journal entry) for 20 October 2018
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63 kg
Lost so far: 17.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1635 kcal
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Fat: 93.45g | Prot: 64.25g | Carbs: 46.92g.
Lunch: Магнолия Салат Оливье с Колбасой, Каждый День Голубцы с Мясом и Рисом, Коньяк. Dinner: Блинчики с Мясом. more...
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Losing 2.1 kg a Week
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Gulfina968's Weight History
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