Weigh In record (no journal entry) for 20 October 2018
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106.8 kg
Lost so far: 9.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1743 kcal
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Fat: 66.48g | Prot: 133.60g | Carbs: 127.69g.
Lunch: Tomates, Kaki, Échine de Porc, Filet Mignon de Porc, Amora Mayonnaise de Dijon, Pain de Mie. Dinner: Huile d'Olive, Échine de Porc, Chou Vert, Oeuf Dur. Snacks/Other: Saké. more...
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Gaining 4.2 kg a Week
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tachinomia's Weight History
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