Weigh In record (no journal entry) for 20 October 2018
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56.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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746 kcal
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Fat: 31.92g | Prot: 11.32g | Carbs: 107.32g.
Breakfast: Пятерочка Виноград Тайфи, Томское Молоко Молоко 3,2%, Щедрое Застолье Ядра Абрикосовых Косточек, Ситно Кекс Столичный. more...
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Losing 2.1 kg a Week
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