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82
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75 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1626 kcal
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Fat: 59.19g | Prot: 64.71g | Carbs: 216.80g.
Breakfast: Tempe Bacem, Nasi Putih. Lunch: Bihun Goreng, Urap, Kentang Goreng (Buatan) Rumah, Tempe Bacem, Nasi Putih. Dinner: Tempe Bacem, Mie, Nasi Putih. Snacks/Other: Kacang Sangrai Kering (tanpa Garam), Tempe Goreng, Susu, Mie, Kue, Gula Pasir, Jambu Biji, Indocafe Coffeemix 3 in 1. more...
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steady weight
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tuturu07's Weight History
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