Weigh In record (no journal entry) for 20 October 2018
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72.4 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1555 kcal
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Fat: 75.13g | Prot: 121.87g | Carbs: 103.05g.
Breakfast: Banane, Lindt Lindor Kugeln, Scheibletten, Monarc Marmorkuchen. Lunch: Rübenmus, Krabbe, Ei. Dinner: Milbona Quark Magerstufe. Snacks/Other: Power System Lower Carb Protein Karamell-Erdnuss, Power System Protein Bar Joghurt. more...
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Gaining 2.8 kg a Week
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MiniMiauzi's Weight History
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