Weigh In record (no journal entry) for 20 October 2018
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53.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1349 kcal
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Fat: 36.82g | Prot: 44.92g | Carbs: 220.52g.
Breakfast: Gervais Le Petit Suisse, Confitures et Conserves, Kiwi, Auchan Banane, Poires. Lunch: Fromage Bleu ou Roquefort, Huile d'Olive, Parmesan (Râpé), Pâtes, Mélange de Légumes (Surgelés). Dinner: Huile d'Olive, Parmesan (Râpé), Pâtes, Mélange de Légumes (Surgelés). Snacks/Other: Lindt Chocolat Noir 85%, Kaki. more...
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Losing 3.5 kg a Week
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princessesandra's Weight History
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