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🤔
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76.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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2264 kcal
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Fat: 139.09g | Prot: 77.10g | Carbs: 173.27g.
Breakfast: Falu Råg Rut, Scan Bredbar Leverpastej, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver), Marabou Mint Krokant. Lunch: Ägg, Vispgrädde, Arla köket Riven Ost Gratäng, Scan Bacon, Sötpotatis. Dinner: Arla Mjölk 3%, Gyllenhammars Havregryn. Snacks/Other: Arla Hushållsost Mild 26%, Falu Råg Rut, Bregott Bregott Normalsaltat, ICA Chokladbollar, Scan Bredbar Leverpastej, Skogaholm Varsågod!, Snabbkaffe (gjort på Pulver), Arla Mjölk 3%, Marabou Premium Filled Marzipan. more...
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steady weight
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vintereld's Weight History
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