Weigh In record (no journal entry) for 20 October 2018
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103.5 kg
Lost so far: 8.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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946 kcal
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Fat: 47.20g | Prot: 75.70g | Carbs: 53.63g.
Lunch: Vinaigrette, Salade Verte, Petit Navire Thon au Naturel, Tomates. Dinner: Fleury Michon Courgettes Farcies et Semoule Méridionale, Lidl Steak Haché Pur Boeuf. more...
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Losing 1.4 kg a Week
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By_Louise's Weight History
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