Weigh In record (no journal entry) for 20 October 2018
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67.7 kg
Lost so far: 26.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1320 kcal
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Fat: 63.75g | Prot: 95.92g | Carbs: 87.36g.
Breakfast: Хот-Дог. Lunch: Куриное Филе Вареное, Гречка Отварная. Dinner: Гроспирон Натур Пломбир. more...
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Losing 4.2 kg a Week
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maksimmka_1996's Weight History
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