Weigh In record (no journal entry) for 20 October 2018
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73 kg
Lost so far: 14.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1226 kcal
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Fat: 43.26g | Prot: 48.46g | Carbs: 160.07g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Pure Via Stevia , Carrefour Baguette Rustique, Jafaden 100% Pur Jus d'orange, Café au Lait, Beurre (Salé), Conserves de Confiture. Lunch: Beurre (Salé), Lidl Emmental Râpé , Carrefour Dés de Jambon, Pâtes (Cuites). Dinner: Tomme de Savoie, Sucre Brun, Danone Fjord, Riz Blanc (à Longs Grains , Cuit), Gratin de Pâtes, Carrefour Dés de Jambon. Snacks/Other: Marque Repère Biscuits Ronds Chocolat au Lait, Café. more...
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Losing 0.5 kg a Week
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patricia kervadec's Weight History
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