Weigh In record (no journal entry) for 20 October 2018
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77.3 kg
Lost so far: 11.9 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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884 kcal
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Fat: 27.58g | Prot: 46.02g | Carbs: 112.62g.
Breakfast: Био Баланс Кефирный 1%, Nestle Хлопья Фитнесс. Lunch: Американо, Обычное Кофе, Кофе, Яблоко. Dinner: Яйцо Всмятку, Вареное Яйцо, Яйцо, Жареное Яйцо, Красная Икра Красная Икра, Dr. Korner Хлебцы Клюквенные. more...
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Losing 3.5 kg a Week
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babytree's Weight History
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