Weigh In record (no journal entry) for 20 October 2018
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67 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1051 kcal
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Fat: 44.19g | Prot: 71.36g | Carbs: 92.18g.
Breakfast: Капучино, Бананы, Село Зеленое Молоко 3,2% . Lunch: Бешбармак. Dinner: Шашлык Куриный. Snacks/Other: Грейпфрут. more...
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Losing 18.7 kg a Week
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Венера98's Weight History
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