Weigh In record (no journal entry) for 20 October 2018
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1160 kcal
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Fat: 31.06g | Prot: 51.93g | Carbs: 173.69g.
Lunch: St Hubert St Hubert 41, Baguette, Herta Le Bon Poulet à la Broche , Fraises, Fraises. Dinner: Fraises, Framboises, Carrefour Bio Galette de Riz Nappées Chocolat Noir Saveur Orange , Bio Village Galettes de Riz Complet, Fenouil, Fenouil, Pastrami (Salé), Heudebert Biscottes Fibres +, Créaline Purée Pomme de Terre , Heudebert Biscottes Fibres +, Aubergine, Aubergine, Concombre (Pelé), Tomates, Marque Repère Céleri Rémoulade au Fromage Blanc, Maïs Jaune. Snacks/Other: Herta Le Bon Poulet Filet Nature, Wasa Léger , LU Petit Beurre. more...
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2506 kcal
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Exercise:
Running - 11/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Lea15092010's Weight History
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