Weigh In record (no journal entry) for 20 October 2018
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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2210 kcal
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Fat: 93.54g | Prot: 126.94g | Carbs: 196.25g.
Breakfast: Santa Clara Leche Entera, Brownie, Mister Gourmet Crema de Cacahuete, Bimbo Pan Artesano, Queso Azul, Jitomate, Aguacate, Queso Manchego, Huevo, Gloria Mantequilla sin Sal. Lunch: Mayonesa, Surimi, Calamar, Toblerone Swiss Milk Chocolate With Honey & Almond Nougat, Jitomate, Lechuga, Aguacate, Tuny Atún Ahumado, Patatas Cocidas, Arroz Blanco. Dinner: Puro Campeon 100% Whey Protein, Svetia Stevia, Donas Americanas Dona Horneada, Cerveza, Little Caesars Pizza. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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