Weigh In record (no journal entry) for 20 October 2018
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120.9 kg
Lost so far: 35.8 kg.
Still to go: 70.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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680 kcal
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Fat: 12.70g | Prot: 18.53g | Carbs: 115.93g.
Breakfast: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Lunch: Gartenkrone Erbsen und Möhren, Kartoffelbrei. Dinner: Asia Spezialitäten Gebratene Nudeln mit Hühnchen, Gemischter Salat, Gemischter Salat mit Dressing. Snacks/Other: Sprite Sprite, Sprite Sprite. more...
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Losing 3.2 kg a Week
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prinzessin1984's Weight History
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