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Day.106
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50.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1905 kcal
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Fat: 72.73g | Prot: 118.12g | Carbs: 191.45g.
Breakfast: Myprotein IMPACT 乳清蛋白粉（抹茶口味）, 肉鬆麵包, 豆漿, 炒雞蛋（整個）. Lunch: 生活 黑木耳露, 有機水果覆盆莓麥片, 頂級希臘式優格, 蔓莓纖果. Dinner: 魷魚, 高麗菜, 義美 板豆腐, 龍口 冬粉, 杏鲍菇, 牡蠣, 清蒸或水煮蝦, 鱸魚, 羊肉. Snacks/Other: 聯華食品 可樂果原味, 烘蒜茸麵包, 拿鐵咖啡. more...
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Gaining 0.7 kg a Week
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Stephanie='s Weight History
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