Weigh In record (no journal entry) for 21 October 2018
|
55.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2018:
|
1228 kcal
|
Fat: 52.86g | Prot: 99.82g | Carbs: 86.38g.
Breakfast: 荷包蛋, 奶黃包. Lunch: 紅燒魚, 蟹, 高麗菜. Dinner: 獅子頭. Snacks/Other: 香蕉. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|