Weigh In record (no journal entry) for 21 October 2018
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88.3 kg
Lost so far: 14.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1721 kcal
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Fat: 69.81g | Prot: 151.35g | Carbs: 113.41g.
Breakfast: Песочное Печенье, Bonduelle Шампиньоны Целые, Печень Куриная Жареная. Lunch: Сыр Российский, Торговая Площадь Курица Копченая, Поджаренный Мультизерновой Хлеб. Dinner: Копченый Лосось. more...
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Gaining 1.4 kg a Week
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Afrodisha's Weight History
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