Weigh In record (no journal entry) for 21 October 2018
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1723 kcal
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Fat: 39.83g | Prot: 76.41g | Carbs: 273.63g.
Breakfast: Fraises, Fraises, Picard Petits Pains aux Figues, Fleury Michon Blanc de Dinde (30g). Lunch: Jardin Bio Tartines Craquantes Cacao , Carrefour Bio Galette de Riz Nappées Chocolat Noir Saveur Orange , Clémentines, Herta Le Bon Poulet à la Broche , Heudebert Biscottes Fibres +. Dinner: LU Petit Beurre, Senoble Ile Flottante, LU Petit Beurre, Betteraves, Ratatouille Maison, Heudebert Biscottes Fibres +, Baguette, Rondelé Fromage aux Noix, Herta Le Bon Poulet Rôti, Betteraves. Snacks/Other: Pomme, Cap Océan Rillettes de Thon, Heudebert Crackers Blé et Riz, Champignons. more...
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2246 kcal
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Exercise:
Running - 11/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Lea15092010's Weight History
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