Elen.Andreeva's Journal, 21 Oct 18

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Вот от этой цифры буду снижать целенаправленно!

80 kg Lost so far: 3.4 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2018:

517 kcal

Fat: 23.04g | Prot: 39.08g | Carbs: 37.38g. Breakfast: Кофе с Молоком. Dinner: Красный Лук, Сельдь Соленая, Картофель (с Кожурой, с Солью, Вареный), Паштет из Куриной Печени. more...

783 kcal

Exercise: Pilates - 1 hour, Шаги - 2 hours, Apple Health - 21 hours. more...

Gaining 0.7 kg a Week

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Elen.Andreeva's Weight History

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Elen.Andreeva's Journal, 21 Oct 18

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Elen.Andreeva's Weight History