Weigh In record (no journal entry) for 21 October 2018
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64.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1360 kcal
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Fat: 65.10g | Prot: 79.98g | Carbs: 122.76g.
Breakfast: Sunfill Хлебцы с Грибами, Чудо Йогурт Вишня-Черешня, Power Pro Pancakes , Банан. Lunch: Premialle Фета, Vegetus Тофу Паприка, Тушеная Куриная Грудка (Кожа не Съедена), Гречка Отварная, Кешью. more...
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Losing 1.4 kg a Week
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anya_morgan's Weight History
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