Weigh In record (no journal entry) for 21 October 2018
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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3015 kcal
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Fat: 128.12g | Prot: 116.28g | Carbs: 337.08g.
Breakfast: Nescafé Clásico, Plátano, Fresas, Mister Gourmet Crema de Cacahuete, Bimbo Pan Artesano, Santa Clara Leche Entera, Puro Campeon 100% Whey Protein. Lunch: Crema de Leche, Plátano, Jugo de Guayaba, Tortillas de Maíz, Huevo Frito, Arroz Frito. Dinner: Cerveza, Frijoles Cocidos, Guacamole con Tomate, Milpa Real Totopos para Chilaquiles, Taco al Pastor. Snacks/Other: Svetia Stevia, Great Value Conos de Galleta, Helado de Vainilla, Carnation Leche Evaporada. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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