alezaragoza's Journal, 21 Oct 18

Desinchando..
78.7 kg Lost so far: 11.2 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2018:
1989 kcal Fat: 86.39g | Prot: 100.05g | Carbs: 207.63g.   Lunch: Kefir, Tomates Cherry, Escarola, Achicoria, Escarola o Lechuga Romana, Aceite de Oliva Extra Virgen, Cebollas, Garbanzos Cocidos, Walmart Patinho em Bife. Dinner: Sorvelândia Gelato Italiano Dolce Latte, Aceite de Oliva Extra Virgen, Uniagro Tomate Seco, Prosciutto, Bufalo Dourado Mozzarella de Bufala, Pan Italiano. Snacks/Other: Muffins de banana e aveia. more...
Losing 0.7 kg a Week

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alezaragoza's Weight History


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