Weigh In record (no journal entry) for 21 October 2018
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65.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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360 kcal
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Fat: 9.10g | Prot: 24.50g | Carbs: 45.86g.
Lunch: Малина, Творог 5%, Русский продукт Геркулес Традиционный, Кофе (из Молотых Зерен). Dinner: Данон Йогурт Термостатный Густой 1,5%, Салат Айсберг. more...
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Gaining 6.3 kg a Week
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zajchik70's Weight History
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