Weigh In record (no journal entry) for 22 October 2018
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55.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1253 kcal
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Fat: 52.14g | Prot: 60.88g | Carbs: 139.45g.
Breakfast: 愛之味 純濃燕麥, 鳳梨酥. Lunch: 鵝肝. Dinner: 烤豬肉, 五花肉, 芥蘭. Snacks/Other: 紅豆餅, 香蕉. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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