nabella taro's Journal, 22 Oct 18

Weigh In record (no journal entry) for 22 October 2018
51 kg Lost so far: 6 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:
1121 kcal Fat: 40.53g | Prot: 46.80g | Carbs: 146.22g.   Breakfast: Telur Ceplok, Nasi Putih. Lunch: Semangka, Buah Anggur, Pisang. Dinner: Teh Manis, Mie Ayam, Sate Ayam. more...
1242 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 10.5 kg a Week

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nabella taro's Weight History


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