Weigh In record (no journal entry) for 22 October 2018
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73.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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876 kcal
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Fat: 43.62g | Prot: 42.95g | Carbs: 78.57g.
Lunch: Kue Bolu Coklat, Pizza Hut Pan Pizza Meat Lovers, Pizza dengan Daging, Soto Daging. more...
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Losing 2.8 kg a Week
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