Weigh In record (no journal entry) for 22 October 2018
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62.7 kg
Lost so far: 8.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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423 kcal
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Fat: 22.34g | Prot: 25.10g | Carbs: 31.13g.
Lunch: Rempeyek, Pecel Lele. more...
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Losing 3.5 kg a Week
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vije chang's Weight History
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