Weigh In record (no journal entry) for 22 October 2018
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72.5 kg
Lost so far: 22.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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336 kcal
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Fat: 20.81g | Prot: 11.51g | Carbs: 24.92g.
Breakfast: Обычное Кофе, Рототайка Печенье Сдобное с Овсяными Отрубями , Альметте Творожный Сыр Сливочный, Вареное Яйцо, Владхлеб Хлеб Бездрожжевой. more...
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Losing 0.0 kg a Week
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альфейка's Weight History
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