Weigh In record (no journal entry) for 22 October 2018
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69 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1040 kcal
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Fat: 66.05g | Prot: 63.31g | Carbs: 50.75g.
Breakfast: Doppel Herz Омега-3, Кофе, Ананас (Консервированные с Соком), Геркулес Каша Овсяная. Lunch: Кофе, Valio Сыр Гауда. more...
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Losing 1.8 kg a Week
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chipidonik's Weight History
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