Weigh In record (no journal entry) for 02 December 2014
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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1929 kcal
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Fat: 81.64g | Prot: 109.97g | Carbs: 181.77g.
Breakfast: Ржаной Хлеб, Альпен Гольд Молочный Шоколад, Омлет или Яичница. Lunch: Котлета Рыбная, Спагетти. Dinner: Котлета Рыбная, Спагетти. Snacks/Other: Пикник Жульен с Морепродуктами. more...
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