Weigh In record (no journal entry) for 22 October 2018
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53.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1493 kcal
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Fat: 72.39g | Prot: 62.25g | Carbs: 154.70g.
Breakfast: Oreo Печенье, Рот Фронт Мармелад Чудо Ягода, Чёрный Кофе. Lunch: Соевый Соус, Мёд, Сметанин Масло Сливочное 82,5%, Приосколье Голень Куриная с Кожей. Snacks/Other: Мистраль Греча Ядрица. more...
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Losing 1.4 kg a Week
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Karina613's Weight History
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